Yoga has brought wellness to the body and mind for more than 5,000 years. The exercise incorporates meditation and breathing, helping people cope with stress, anxiety and depression.
As the environment plays a vital role in meditation, attending a yoga class in a beautiful studio in KL is more preferable for some people.
If you’re longing for deep meditation in a comfortable, aesthetically-pleasing and spacious yoga studio in KL where you can twist your body freely without fear of intruding someone else’s space, consider these five places:
Oscillation Yoga Class, KL & PJ
Oscillation Yoga has two beautiful yoga studios to choose from: the Scandinavian, wooden-style complete with hanging lights in KL and the minimalist, black & white style in PJ.
If you’ve never been to any of their yoga studios, we recommend you to visit their KL branch as it offers unique design and serene ambiance.
You’ll be amazed to see how spacious the studio is, creating a better experience for your workout and meditation. It seems like you can fit members of some of the office departments there! No wonder the yoga studio that nests in Kuala Lumpur is available for private rentals.
Oscillation Yoga offers more than just yoga classes in KL and PJ. You’re joining a community of like-minded people and a place where you can attend events and workshops as well.
Interested to be a yoga instructor and conduct your own class in Malaysia? Attend their up to 300-hours training and get certified by international renown teachers around the world.
Classes: Yoga 101, Oscillation Hatha, Ashtanga, Core Connection Flow, Vinyasa Movement RX, Acro Yoga, Meditation Breathwork and more
Locations:
- KL – 160, Bukit Bintang Street, Level 2A, Kuala Lumpur
- PJ – Pacific Place (Block A), Jalan PJU 1a/4, Ara Damansara, Petaling Jaya, Selangor
Website: https://www.oscillationyoga.com/
Mysore Room Yoga Class, KL
Mysore Room offers traditional Ashtanga Yoga classes right in the heart of Kuala Lumpur city. Although the studio isn’t mega spacious, it’s quite spacious to fit in a few numbers of people without making you feel cramped.
Speaking from a design perspective, there are plenty of ‘white spaces’ thanks to the minimalist design.
The yoga studio uses white as the main theme, from the walls, furniture to doors – making it look more spacious than it really is.
Contrasting the yin energy produced by the white colour, splashes of black colour and medium oak wood flooring are added into the studio.
For those who are keen on art or design, you’ll agree that this artistic yoga studio in KL has beautiful lightings and ceiling fans as well!
We are pretty detail in describing this place just as the owners do when designing the studio!
Classes: All levels of traditional Ashtanga Yoga
Location: 7th floor, Unit 6, Binjai 8 Premium Soho, Lorong Binjai, Kuala Lumpur Website: http://www.mysoreroom.com/
Hot Yo Studio Yoga Class, KL
Life isn’t always black and white, that’s why we need yoga classes to help us see the grey areas and gain balance in our lives.
Hot Yo Studio may look all black and white, from their website to their interior design, but their classes certainly not!
Millennials and urbanites who fancy yoga and are looking for a trendy, beautiful studio in KL will love this place.
There are plenty of minimalist studios in Malaysia, however, you can always find beautiful spots to take selfies or photos with your yoga buddies here.
Aside from the design, Hot Yo Studio is a Yoga Alliance registered yoga studio located in Desa Sri Hartamas, KL and specialised in hot yoga.
The studio uses Far Infrared Heaters for the hot yoga sessions, helping you to be more flexible, especially if you’re a newbie.
Classes: Hatha Flow, Ashtanga Flow, Flow-Slow, Ashtanga, Flow, Kids Yoga, Yin Yang Yoga, Pilates Sculpt and more
Location: 26-2 & 28-2 (Second Floor), Jalan 24/70A, Desa Sri Hartamas, Kuala Lumpur
Website: https://www.hotyostudio.com/
mYoga Yoga Class, KL
The design of mYoga studio is very simple compared to the previous studios listed above. However, they offer a spacious place for the exercise and are built with a few huge windows, making the room well-lit.
The simplicity, spaciousness and cleanliness of their yoga studios will make you feel comfortable in an instant.
There are a few natural elements incorporated in the interior design such as the clear, transparent bamboo stickers on the window and wooden flooring.
For newbies who are looking for a yoga studio in KL that offers plenty of classes to try, mYoga will satisfy your curiosity.
It has 30 types of yoga classes such as Hatha Detox, Women’s Hip Hop Flow, Basic Yoga, Aromatic Yoga and more.
In addition to the 30 types of yoga classes, the club offers various cardio, dance, cycling and body toning classes as well.
Classes: 30 types of yoga, 5 types of pilates, cycling, 6 types of dance & 5 types of cardio classes
Locations:
- Plaza Damas – L-1-16, Block L, Plaza Damas, No.60, Jalan Sri Hartamas 1, Taman Sri Hartamas, Kuala Lumpur
- Cheras – Lot 191-4, 4th Floor, Wisma CKE, Jalan Lancang Off Jalan Cheras, Kuala Lumpur
Website: http://www.myoga.com.my/
Urban Spring Pilates Yoga Class, KL
Anyone who steps into the lifestyle premise of Urban Spring without having any idea about the place might mistakenly believe that it’s a boutique hotel instead of a yoga studio.
The efforts put to carefully-designed the place as a sanctuary for city dwellers are highly noticeable.
Combining the minimalist design with the wood element and a few bright colours here and there, the studio isn’t all about making you feel relax but motivated as well.
Looking for some me-time before or after the yoga class? Urban Spring offers an ultra-comfy lounge with colourful bean bags beside the swimming pool. You can easily escape the hectic city lifestyle for a few hours in this place.
On top of that, the location of the yoga studio is just perfect – it’s located in a quiet, leafy area in Bangsar, KL.
Urban Spring is to be exact, a pilates studio in KL. However, the place is too beautiful to be missed thus we include it on our list.
Classes: Pilates, Hot Pilates, Xtend Barre, Ballet for kids
Locations:
- Corner Studio – 57-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur
- Central Studio – 63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur
Website: http://www.urban-spring.com/
As additional information, pilates and yoga classes still draw confusion for some people in Malaysia. Both exercises look the same but they have some differences.
The biggest difference that you can see between attending a pilates and a yoga class is the involvement of various exercise machines.
Pilates classes incorporating exercise machines to work out the entire body, creating leaner and stronger muscles.
As the differences aren’t stark, some yoga lovers in KL prefer to incorporate both classes in their lives.
Yoga Classes + Transformational, Life Coach = The Best Version of Yourself
Attending a yoga or pilates class regularly could heal your body and help you find harmony from the within.
Many people do yoga as a way to manage stress and gain a more positive outlook on life.
There will be times in life when people wonder what’s the purpose of their lives, wanting to enhance the quality of their lives or feeling like they’re stuck in a rut.
If these sound like you, attending a yoga or pilates class regularly isn’t enough to help you find the answer.
Moreover, it’s not efficient enough to help you achieve the life that you desire.
Wisdom Liberty offers various workshops and courses to help you clear any negative energy, manifesting your desires and bring awareness & clarity within you – they’ve been waiting to be tapped.
Complement your yoga classes with some of our workshops and courses for better results and live the life that you’ve been dreaming of NOW.
Some of the workshops and courses offered by our life coach, Linnet Tan, are:
- Clearing Ancient Blocks to Abundance
- Energy, Vibration and Aligning to Our Desires
- Soul-personality Integration and Relationship Healing
- Decoding Concepts of Vibration, Alchemy and the 7 Rays
- Healing and Integrating Your Inner Child Into Your Strongest Ally
Contact us now for more information or click here to see more workshops and classes.
*Photo courtesy: Urban Spring
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